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Mar 22, 2019

Topic - Adults Use Less Pot Once They Become Parents

Adults who smoke pot tend to cut back once they become parents, but they don’t stop completely. Not only does any kind of smoking contribute to Sudden Infant Death, but when parents smoke pot, their kids, too. This is a problem because teenage use of marijuana can...

Mar 21, 2019

Topic - Not Sleeping Away From Home

Why is it that I can’t sleep soundly when I am away from home? It’s a brain thing, of course! When you sleep in a new place, part of your brain’s left hemisphere stands guard while the rest of the brain sleeps deeply. Researchers had a hunch based on the fact that some marine...

Mar 20, 2019

Topic - Social Jet Lag

Social jet lag. That’s the difference in time when you both go to bed and wake up later on the weekends. Turns out, your body doesn’t like shifting gears that fast. Social jet lag causes overall poor health, irritable mood and lethargy. And what’s worse is that for every hour of sleep...